Dumbbell Movements

This section is for dumbbell movements. Click on the links below to find movements based off of body parts.

 
 

Abs

 

Total Body Moves

 
 
Video Block
Double-click here to add a video by URL or embed code. Learn more
 
 

Abs

 
 
Video Block
Double-click here to add a video by URL or embed code. Learn more
 
 

Chest

 
 
Video Block
Double-click here to add a video by URL or embed code. Learn more
 
 

Shoulders

 
 
Video Block
Double-click here to add a video by URL or embed code. Learn more
 
 

Back

 
 
Video Block
Double-click here to add a video by URL or embed code. Learn more
 
 

Legs

 
 
Video Block
Double-click here to add a video by URL or embed code. Learn more
 
 
Member Login
Welcome, (First Name)!
Forgot? Show
Log In
Enter Member Area
My Profile Not a member? Sign up. Log Out