Frequently Asked Questions
What is fitnesshabits.com?
fitnesshabits.com is a website dedicated to bringing fitness to as many people as possible. We do this by making it simple and showing people how to achieve the most desirable goals by emphasizing the most important things, cutting out the not so important, making fitness habitual and providing a platform to support and grow together. We re also a platform for athletes to provide useful information and promote themselves and their brand by providing free information and helping others.
Is it free?
We are free site and everything you need to step into your ideal body for life is free. We do offer premiums that are pretty cool to offset the cost of production and maintenance but our goal is provide enough value to you so you’ll check out our products and premiums so that we can better help you and keep fitnesshabits.com operating for free.
Can I subscribe without paying?
Yes. We will still send you free workouts and tips via email weekly to keep you on track and we will still notify you about new or upcoming videos. This website is dedicated to the free platform so we are there for you! Any premium accounts just get a little extra love because they help us better serve everyone, including you!
Who is this website for?
This website is for the healthy male or female over the age of 18 looking to get into the best shape of their lives for free. We are not looking to treat or cure any disease or serious injuries. We are for those healthy individual that can practically implement small changes for big results.
Do I have to lift weights?
No. Whether your here for the bodyweight routines, yoga/ab sessions, cardio, strength or injury prevention we got you covered. Of course for maximum results we recommend a balanced mixture of resistance training, yoga and cardio for maximum results and sustainability.
How do I know which training program to follow?
Start by seeing if the trainer in the video is someone you want to look like. Of course, you will look like you, but you get the idea. Our simple user friendly interface allows to you make this decision simple by telling us your goals and a few other things.
How does the money back guarantee work?
We offer money back guarantee for programs you are unsatisfied with. Just let us what the issue was so we can get some feedback and we will prompt return your funds.
How can I ask fitness related questions?
If you make a profile you will be able to interact with us on our blog forum on each page and we will respond the best we can! We love to here your questions. We will also release weekly videos responded to your best questions so be sure to subscribe and turn on that notification bell!
Who can I contact for business inquiries?
frostfit1@gmail.com
Where can I submit a video or video series I want to share on this platform?
frostfit1@gmail.com