Welcome to My Training Page
TRAINER: anna Behnke
Highlights:
Certified Nutritionist
Personal Trainer
Bikini Model
On-the-go Lifestyle
Healthy Living
Probably traveling!
EMAIL: anna@FITNESSHABITS.COM
PHONE: (201)661-0325
“These are the exact programs I use in conjunction with a healthy diet to keep myself feeling good and looking good year-round. Choose your program and lets get started!” -Anna
Hourglass athlete
This is the exact program I followed the week before. It is important to me to get stronger while promoting my feminine features.
Fithab90 for women
This si the same as the Hourglass Athlete but with slight modifications and less volume for beginners.