Need some help with training and nutrition? Get in Beat with us.
Struggling with nutrition? The FH21 could be for you.
Training and Nutrition Support
13 Programs Updated Weekly
Access to The Beat Members Only Section with exclusive Training and Nutrition videos every week including update videos direct from your trainer.
More effective than any single program on the market
Weekly programming and daily support ensures your success
$6.99/month
Cancel Anytime, 100% Risk Free
14-day Trial included. Don't like it after 14-days? Pay nothing.
This is a 100% risk free membership. We guarantee and easy cancel at anytime if you decide constant results are not for you.
We just want you fit.
The Beat (affordable online training)
We solved the "boring, generic, over-priced training programs, pumped out by click baiters and fake natties" dilemma.
Weekly programming with videos from your trainer every week, aka Formula 52, is the answer.
The Beat is our Training Page where we encourage you to get in Beat with us for an unbelievably fun, effective and sustainable experience.
We offer Goal Specific Training Programs for Men and Women. These are elite programs created with care and craftsmanship every week.
Each program is updated every Sunday at 5pm GMT.
Choose one or try them all. They'll never be the same but they'll always be effective. No plateaus here.
Experience proper tempo, periodization and volume for incredible results year round. Power Programs require a certain start time in order to incorporate progressions.
Get in Beat with us + experience your real potential
The Beat is our solution to boring, expensive 12-week training programs. They don't offer enough variation, options nor are they made with enough of you in mind. Not to mention, come twelve weeks, they're gone and you're done. Why don't they release programs that change every week forever for a super cheap price? With your Beat Subscription you will have continuous access to our team's tried and true formulas for success. We provide 13 different programs that are updated every week on Sunday at 5pm EST. Choose a new program every week or stick with the same one and see constant plateau-breaking results and progressions every week. You will see dramatic results from the The Beat experience.
Their 3 weeks of workouts given in a 12 week format for $70
or A brand new goal specific workout from every week for less
Weekly programs based on your goal.
Typical 12-week training programs don't work. They don't work because they don't instill habits or even constantly push you towards your goals. On average they're just empty, generic workout plans you could've gotten from a magazine. Not to mention they cost an average of $60! That's $20/month for a program with no options, no changes, no crazy plateau breaking results nor any support week to week. Our solution? Follow the Beat. Weekly videos lessons, video workouts, weekly training programs based on the most sound and recent scientific research and constant help and support for both training and nutrition for less than $7/month.. it's a no brainer.
Train with us + save money
Most membership sites cost upwards of $30/month, some even $90+/month, and then they have the nerve to give you little support, little customization and a bunch of advertisements. We pride ourselves on being different and truly having your best interest at heart and our monthly price make that very obvious for you. We are the trainers we wish we had BUT... ...we're also the trainers we were meant to be. Video lessons direct from your trainer every week and new training routines every week based on the most cutting edge training techniques.
The FH21
Nutrition Coaching and Support
This is the only Nutrition Plan you’ll ever need and is designed to jumpstart your fat-loss or muscle-gain goals quickly.
It comes as a daily checklist and is customized just for you
We ensure 21 days to Habitual Eating with our 6 Step Process. Our Six Steps are provided to all Beat Members in video format but the FH21 allows us to coach you one-on-one and really tailor your nutrition habits just for you with complete ease.
Success is Guaranteed if you follow the plan 1 day at a time. All you have to do is check the boxes and in 3 weeks you're done.
one-time payment of $97
100% Money-back Guarantee
Again, totally risk free.
Money Back Guarantee.
The FH21 (customized habitual eating plan)
We're solving the "short-sighted diets that require large amounts of will-power, deep pockets for pricy food and even pricier services because they're meant to be mass-marketed & mass sold" problem.
Introducing the FH21 Custom Checklist
The FH21 comes as an actionable checklist customized to you and only you. The FH21 takes all your information into account provided to us through a 10 minute questionnaire. We will create your optimal plan and then organize it into very easy-to-follow daily steps.
After 3 weeks of sustained effort you'll continue to see infinite results habitually.
Our 6 Steps to Habitual Eating will take you and your body where you want to go. We guarantee it or your money back. 100%
The FH21 is the ONLY Nutrition Plan you'll ever need.
Our 21 Day, 6 Step Guide to Nutrition comes as a daily checklist hand-customized just for you. We tailor each and every plan to you and only you. We send it to you via email and coaching is included.
When it comes to simplicity, ease of action and effectiveness there is no better nutrition plan out there. After 3 weeks, the steps taken in this guide will become habits meaning you won't have to think too hard about your nutrition and you can simply live your life fit..
We've made nutrition simple and habitual.
The Beat + FH21 are our proven most effective products based on customer feedback.
Try The Beat absolutely free for14 days and cancel anytime. You'll get 20 workouts, 2 weeks of training and access to exclusive video content at absolutely no cost to you just for trying us out.
Still not convinced?
The Beat and FH21 Nutrition are the results of 127 years of combined experience from our expert coaches. Our programming and 6 step nutrition process have proven themselves to be our most powerful combination for getting people in shape habitually. Follow the Beat for Goal specific workout programs week to week (a frequency proven effective for creating habits that last a lifetime). Then, if you're looking to eliminate years of trial and error by getting a nutrition plan made precisely for you grab yourself an FH21 Custom Nutrition Plan and make eating as simple as 1 - 2 - habit.
What are you waiting for?
As always, with everything FH, there is a100% Money Back Guarantee & we will never waste your time.
Monthly prices may rise soon to maintain a more exclusive group but you can lock in your price right now and we will never increase your membership fee or decrease your service. You are our supporters and we are here to serve you and give you the best bang for your buck consistently so you can achieve your results and live in them everyday.
