Taylor’s Training Page
Trainer: Taylor
Highlights:
Mediterranean Diet
Business Lifestyle
High-Volume Bodybuilder
Always traveling
Married Life
Email: Taylor@fitnesshabits.com
Phone: (401)499-9665
High-volume Bodybuilding is the exact program I follow to keep myself lean and gaining muscle year-round.
“classic bodybuilding” is the same program with a little less volume and some adapted movements if you’re just starting out. There’s no need to overdo it. Take advantage of your “newbie gains” and leave room to progress down the road.
Choose your program and let’s get started!